Just a quick note. I had a great week last week working out. I said before that I was seeing no progress but I don't think that's true anymore. The running is still so slow but I feel stronger doing it and I am starting to see some changes in my legs. My jeans still don't fit but we're working on it.
I did 5 workouts. Only two were runs but I think the elliptical is helping with my stamina and also strengthening my legs. Total miles was 39.18. I think that's pretty good.
I had a rough sleep week though. 5 bad nights where I was up at 5 and slept poorly until then. I have also been eating sugar. Way too much sugar. Today I am eating none, nor will I for a very long time, to see if it helps the sleep thing.
It is so strange to me.
The man told me he was contemplating giving up sugar for a month. Seriously? Seriously???
Well, then I am contemplating a trip away with the children at the exact same time.
What a coincidence.